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Girls Competitive (WAG)

A female gymnast in a red leotard performing a high-altitude vault over a springboard and table in a professional competition arena.

WAG Competitive Gymnastics Program Overview

Welcome to our Women’s Artistic Gymnastics (WAG) program competitive pathway! From foundational skills to high-performance training, our programs are designed to support gymnasts at every stage of their journey.  To become a competitive member, a child must be either selected through our ‘tryout’ process or be invited.  See program descriptions below to learn more. 

A female gymnast in a red leotard performing a high-altitude vault over a springboard and table in a professional competition arena.
A senior gymnastics coach supporting a young athlete as they perform a horizontal release move on the uneven bars.

Key Terms

  • WAG – Women’s Artistic Gymnastics
  • OCP – Ontario Competitive Program
  • ODP – Ontario Development Program
  • JO – Junior Olympic
  • TOPS – Talent Opportunity Program

Programs

Three young gymnasts in matching blue leotards hanging upside down from a low wooden bar, smiling at the camera.

WAG Minis

Ages: 5–6
 Training: 4 or 6 hours/week
 Meets: 1–2 local meets

This introductory program builds the foundation of gymnastics through structured training in strength, flexibility, and essential body positions. Listening skills, discipline, and a strong work ethic are emphasized in a fun and supportive environment.

“Gym is where fun meets focus!”

A close-up photograph of a child in a pink leotard holding a handstand balance pose with hands on a gymnastics uneven bar apparatus. Behind her are stacks of blue and red safety mats and other gymnastics equipment in an indoor gym.

WAG TOPS (Talent Opportunity Program)

Ages: 6–8
 Training: 9 or 12 hours/week
 Meets: 2 ODP or compulsory routine meets

This exciting stage helps gymnasts gain new skills and confidence through progressive training in strength, flexibility, and technical precision. Athletes may compete in ODP meets and begin working toward JO Levels 1–5 under the Ontario Competitive Program.

A female gymnast in a red leotard performing a high-altitude vault over a springboard and table in a professional competition arena. This advanced program focuses on refined technique and precision as athletes compete in JO Levels 3–9, requiring 12 to 20 hours of training per week and participation in three qualifying meets plus championships.

WAG JO Levels 1–2 (Junior Olympic)

Ages: 8+
 Training: 8–12 hours/week
 Meets: 3–5 competitions

This program is for gymnasts ready to compete at a higher level. Athletes train intensively to master polished routines with excellent form and presentation. This stage requires consistent effort, independent work habits, and a strong commitment to competitive growth.

A female gymnast in a red, jewel-encrusted leotard performing a flexible backbend transition on a blue floor mat during a high-level competition. This top-tier program is designed for athletes with elite potential, focusing on complex skills, mental resilience, and national-level competition with a commitment of 16 to 25+ hours of training per week.

WAG HPP – JO Levels 6–10 (High Performer Program)

Ages: 9+
 Training: 16–25+ hours/week
 Meets: 3–5 competitions (Provincial/National level)

Our top-tier program for athletes with elite potential. Gymnasts here train at the highest level, with emphasis on complex skills, mental resilience, and consistent performance. Athletes may qualify for team selection, travel, scholarships, and national competition.

Screen Shot 2025-10-07 at 4.11.19 PM

WAG HPPD - WAG High Performer Program – Daytime

By Invitation Only
 Training: 1:00 PM – 6:00 PM (Monday–Friday)
 School Hours: 8:30 AM – 11:30 AM

This program provides elite athletes with a balanced schedule of academics and high-performance training. Students attend a half-day school program (e.g. Hollycrest PS, Etobicoke – TDSB) and train in the afternoons. A similar school is opening in Mississauga for Peel Region athletes.

Parents have reported increased energy, improved focus, and better academic performance since transitioning to this schedule.

Interested in Joining?

Placement in our competitive programs is based on coach evaluations through a ‘’Tryout’ process.  If you’re interested in learning more, please visit our tryout page.  . 

  1. To join, view our Tryout page to learn more here
  2. Register for an up and coming Tryout 
  3. Selected athletes will receive an invitation to the program by email.
  4. Attend an information session
  5. View the Competitive Guidebook
  6. Register through competitve@allstarsportscentre.com

My Child Made it to Competitive - What Next?

Congratulations!  When your child is accepted into the program, you will receive an email with details.   You will be invited to attend an information session in person or on Zoom.  Next, complete the registration process and soon your child will begin their  competitive gymnastics journey at All Star!  If you have any questions please email us at competitive@allstarsportscentre.com 

Tryout Info

WAG (Women’s Artistic Program)

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