This class is designed to help students progress in strength, flexibility, and technique as they build on foundational tumbling skills. Tumblers will work toward mastering front and back walkovers, while also learning proper form and technique for dynamic skills such as roundoffs, side aerials, back handsprings, front handsprings, and more. A strong emphasis is placed on body control, alignment, and the physical conditioning required to safely support and execute springing skills.
Pre-requisite: Handstand hold, cartwheel with spring, and back walkover
Recommended Schedule: 1.5-hour class, 1–2 times per week