Tumbling/Trampoline
6 yrs +

Jumping on a trampoline is one of the healthiest forms of exercise there is but requires a CERTIFIED COACH not a supervisor to keep your child safe! WARNING: We do not advise participation in any trampoline parks that are supervise only centres. It is a fun low-impact workout that improves body and spacial awareness, co ordination and stability. It also provides numerous cardiovascular and other health benefits. It strengthens the core stomach and back muscles, legs and thighs, while boosting the immune and lymphatic system. Most of all, trampoline is super FUN!

Our program teaches the fundamental basics of trampoline, while advancing those who are ready to do more complex skills. The primary objective is fun and fitness in a safe, copntroled environment! This program is based on the CANJUMP Level System and focuses on safety, basic through to advanced skills, correct technique and improving participants’ level of fitness. Testing is conducted 4x per year, including summer. Registrants must be enrolled a minimum of 8-10 weeks to be evaluated otherwise they will receive a progress report. Our 2 in ground Olympic size trampolines and in ground tumble track aid in learning proper progressions and contribute to the safety of all participants. The custom trampoline area has a specialized resi-pit and huge covered foam pits, complete with an overhead bungie system. Our foam is covered and is hypo-allergenic with the highest possible standard keeping your child’s lungs free of dangerous chemical dust!