Our Programs
| Price Per Term | ||
| Length | 1X / Wk | 2X / Wk |
| 60 mins | $330.00 | $561.00 |
| 90 mins | $470.00 | $799.00 |
| Term length is 19 or 20 weeks | ||
Trampoline
Not only does it look like fun, it really is great fun! Plus it's a fantastic way to get into shape because it exercises every cell in your body. Backyard trampolines are becoming very popular and to really get your money's worth you should learn the "tricks of the trade" for safety, skills and fun. Learn proper trampoline skills in any of the three recreational programs we offer from Beginner to Advanced "TrampChamps". Come and defy gravity with us!
Advanced Trampoline Jr/Sr (View Details)
An advanced trampoline class where flips are taught correctly and perfected to the best of each one\\\'s ability! Safety is number one! Spotting belts and mats are often used to aid in skill development of front and back singleflips. Twisting techniques are also intrduced when participants are ready. Conditioning and free time is thrown in the mix to make it an all around great time at the gym. Classes are 1x per week 1 1/2 hrs.
Term: TERM 1 2010 September 13, 2010 - February 6, 2011
| Sun | Mon | Tue | Wed | Thr | Fri | Sat |
| 6:00pm (90mins) |
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Beginner Trampoline (View Details)
Classes are designed to teach the basics of trampoline safety and skills. Participants will learn to jump properly, various trampoline shapes, body positions, control, landing, stopping, combinations, etc. They will work at their own individual level of ability on the trampoline level system. Great exercise without even knowing it and of course tons of fun!
Term: TERM 1 2010 September 13, 2010 - February 6, 2011
| Sun | Mon | Tue | Wed | Thr | Fri | Sat |
| 9:00am (60mins) |
5:00pm (60mins) |
6:00pm (60mins) |
4:30pm (60mins) |
9:00am (60mins) |
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Intermediate Trampoline (View Details)
A one hour to one and a half hours class designed to teach basics where skill level increases beyond beginner trampoline. Body positions are taught for more advanced skills to come. Routines are put together using a variety of skills taught in the trampoline level system and an increase in body and special awareness is achieved. Some gymnasts are prepared for Tramp Champs in this class!
Term: TERM 1 2010 September 13, 2010 - February 6, 2011
| Sun | Mon | Tue | Wed | Thr | Fri | Sat |
| 6:00pm (90mins) 7:30pm (60mins) |
9:00am (60mins) |
Register Now